An individual Family Constellations sessions typically last 90 minutes. This is usually enough time to complete one process. The initial part of the session is dedicated to a short interview to establish what the clients issue is and who or what elements belong to the issue. When we have enough information about the issue and the relevant family geneogram, a constellation will be set up using figures and objects as representatives for the people or elements that belong to the client's issue.

Once the constellation is set up the client and the facilitator will tune in to the figures and objects in the field of work and with focused awareness of their own body sensations gain information and insights into the dynamics and movements in the system. This information (which comes out of the knowing field of the clients system) will guide the facilitator to help find resolution to the issue.

The facilitator will use some specific interventions to help the client to acknowledge, accept and forgive elements or people belonging to the issue.

At the end of a family constellation session, the client will usually have some insights and will have a more relaxed state of being.

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A follow up session for some bodywork will sometimes be recommended to help the body release some tension or blocked energy being held in the body system.

Follow up sessions can also be set up for some coaching to help the client move forward from the images and insights received through the constellation and give guidance to any decisions made.